Hey there caregivers,

With this month's holiday dedicated to displays of affection, are you remembering to show yourself some love?

If you are anything like me, my guess is that you are often last on your list of priorities.

Join CMLV for our "Virtual Valentines Happy Hour” on Thursday February 25 at 8:30 pm EST and finally show yourself a little love.

Put the kids to bed, throw on something comfy, and come hang with a cup of your favorite beverage.

We’ll start with a gentle, seated “Grown-up BrainDance.” The BrainDance, originally created by Anne Green Gilbert, is a warm-up sequence we do with our children in CMLV’s “Moving Together” Classes.


This one, however, will be designed just for you!

Feel free to drop by anytime within the hour and stay as long as you like.

Click the box below to request the link to join us. Hope to see you there!